Know your body in a very subtle way

In plaats van smeren gezond eten

Lessen van Yogani

A wonderful way of using your natural body movements

Simple, love it

Yes

Minerals and stones are often used for healing

With crystals and Black Tourmalene

Photo of a book about the chakra system

Het mooiste boek dat ik heb over aromatherapie.

The chakras are areas where energy flows in and out of the body. Through the use of techniques involving visualization, breathing, sound, massage, and more, you'll learn how to cleanse and safely open the chakras to the kundalini energy.

One well written book, often called the basis for New Age thinking. If I had the choice of reading one book, it would be this one.